Innansjön, Skellefteå

Retreat means moving back or away. Traditionally, it is done in stillness and silence. At Villa Insight we use the word retreat in the sense of “withdrawing” for reflection, gentle movement and recuperation.

Our retreats are not totally silent, however, since we also have conversations and practise yoga and meditation. Our goal is for the retreat to afford you time for reflection, rest and recuperation. Free from requirements and obligations.

“The more faithfully you listen to the voices within you, the better you will hear what is sounding outside. And only he who hears can speak.” Dag Hammarskjöld

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