Yin yoga workshop with Moa Westman

93132 Skellefteå, Skellefteå

MOWE´si Norrland, yoga teacher Moa Westman from Umeå, visits Skellefteå and Yogease Yogastudio where she holds a 3-day workshop in Yin yoga in February. Take the chance to invest in yourself and dive deep into Yinyoga's wonderful world!

Yin yoga is a contrast to everything else we do in life. Here you get the opportunity to land into a being and at the same time get the chance to listen to what is happening within you right now. The education is suitable for you who want to deepen your knowledge in the lovely world of yin yoga, whether it is for yourself or because you want to convey yin yoga to others.

The course contains:
▪️Yinyoga's positions and its variations with a focus on how you can work with bolsters, blocks, blankets, and belts.
▪️Yinyoga's Philosophy & History
▪️Anatomy and Yin yoga
▪️Recovery connected to the nerve system, brain, and fascia
▪️Different ways to build classes and weave in themes
▪️Pedagogy /teacher role
▪️Breathing and meditation

The training also includes a content-rich manual, homework, and personal feedback. After completing & passing the training, you will receive a certificate that you have completed 30 hours in yin yoga (22.5 hours of teacher-led teaching on-site + 7.5 hours of your own studies)


18Feb 08:00 - 17:00
19Feb 08:00 - 17:00
20Feb 08:00 - 15:30

Contact information

Yogease Yogastudio Södra Järnvägsgatan 38a
93132 Skellefteå
Contact: Tina Antonsson
Phone: +46-91010630

Organizer: Friskvårdskompaniet

E-mail: tina@friskvardskompaniet.se

Price information

Price: SEK 5,990 including VAT (early bird SEK 5,490 before 31 / 12-21)

For more information or to book your place, call 0910-106 30 or email info@friskvardskompaniet.se. A limited number of participants.

Facts

Practical information:

Date: Fri 18/2 - Sun 20/2
Time: Friday 08.00-17.00, Saturday 08.00-17.00, Sunday 08.00-15.30
Location: Yogease Yogastudio, Södra Järnvägsgatan 38, 931 32 Skellefteå