Milla Floryd visits Yogease Yoga studio!

Skellefteå

In January 2023, we will be visited by the inspirer and yoga icon, Milla Floryd. Take the chance to attend one, two, or why not all three of her outstanding workshops.


Friday 27/1 at 17.30-20.00 - MFR: Myo Fascial Release
Myo- muscle. Fascial- connective tissue. Release relaxation. Learn simple and effective self-care recovery for strained muscles. It doesn't matter if the muscle tension comes from exercise, stress, or life in general. The exercises are suitable for everyone.

Saturday 28/1 at 10.00-12.30 - The second warrior and the upside-down tree.
A workshop with inspiration for physical yoga. A playful exploration of the simple and the complex in asanas. We examine rotations and alignment in common positions with a less common relationship to space.

Saturday 28/1 at 13.30-16.00 - From Yin to Restorative.
A warm welcome to a mash-up that starts in anatomically anchored yin, continues with flowing and low-stress restorative flow and ends in a calming restorative.

To make your reservation, call 0910-106 30 or email info@friskvardskompaniet.se

27Jan 17:30 - 20:00
28Jan 10:00 - 16:00

Contact information

Södra Järnvägsgatan 38
Skellefteå
Contact: Irene Bengtsson
Phone: +46-91010630

Organizer: Yogease Yogastudio & Friskvårdskompaniet

E-mail: irene@friskvardskompaniet.se
Website: www.friskvardskompaniet.se

Price information

Cost:

  • One workshop SEK 795
  • Two workshops SEK 695/pc
  • All Three workshops SEK 595/pc