In the studio you'll meet Pia and Ann as your teachers. We believe it's important with yoga that's healthy and sustainable. We focus on healthy movements, or biomechanics, in our classes. You get to strengthen your body, find balance and calm your mind. In our yoga classes we offer a philosophical theme and a physical focus. If you have injuries or pain - we help you adjust the yoga positions so that they work for you! Yoga should feel good - in your mind, body and soul!
During fall we're offering class series of 7 with different themes, starting out online and hopefully movint back to the studio in november. You will always find current classes, courses and workshops on our website.
When you come to us, you will be met by teachers who care about you, a hot cup of tea, a cozy lounge to hang out in and a wide range of yoga. Warmly welcome!
The studio is open 30 minutes before and after class. For the online classes we will send you a link 30 minutes before it starts and log in 10 minutes before class.
This falls schedule:
Mon 6.30 pm - Puls
Tue 7.00 pm - Start yoga
Wed 11.45 am - Back care yoga
Thur 7.00 pm - Have fun
Sat 09.30 am - Wake up
Join us fot the class series!
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Review written by: {{::review.user.username}} Skriv ett omdömeIn fall 2020 we offer short class series:
Drop in class is 175 sek.
Events and workshops are individually priced.
You'll find our cozy studio on Storgatan 26, in a quiet stop close to the green area of Nordanå. We're one floor up in a charming attic studio with lots of charm where you can relax and yoga.